People have gazed in awe of the moon for time immemorial... We intrinsically admire its power to move the tides. We joke about the legendary mystery of the full moon to send people into a frenzy. But what about its subtle effects over us, and our energies?

Recognising the cycle of the moon, its movement through the astrological signs, its changing phases and its magical eclipses, can shed some light on where and when we are giving out too much energy in our lives, why our moods and appetites change, and how we can use the moon's wisdom to acknowledge our needs and invite some more balance into our lives.

In this workshop we will be exploring:

- The phases of the moon, and how we can work with them to maintain and restore our energies

- The movement of the moon through the astrological signs, and what we can expect from these visits

- Your own moon sign, and what it indicates

- The opportunities brought around by eclipses

- Why working with the moon is important for balancing our energies

- A wonderful moon-based meditation to connect with the power of the moon.

Participants will be issued with resources for connecting with lunar energies and some lunar journal prompts to take away.