About this Service

This is a free introductory session to explore talking therapy offered by Indigo Holistics. I am a certified life coach and qualified person-centred counsellor with experience of supervised client work across many different areas including grief, relationships, parenting, anxiety, depression, aging, personal development, existential crisis, victimisation, identity, work issues, abuse, infidelity, health issues, addiction, neurodiversity, and more. I am also a certified holistic practitioner, meditation teacher and Reiki master, offering an holistic and spiritual perspective on client issues where desired. We will meet online or by phone to discuss your needs, what coaching with Indigo Holistics looks like and how we will work. This free consultation offers you the opportunity to ascertain whether Indigo Holistics is the right fit for you before committing to your program, whether you gel with your coach, and to ask any questions you may have about coaching. This coaching introductory call is held either online or by phone; online bookings require a reliable internet connection and a back-up telephone number to be provided. All appointment bookings are made using the GMT/BST time zone, so please check any time differences carefully before booking.