About this Service

These sessions aim to help you achieve your goals and develop your self-knowledge while bringing awareness your whole being – physically, emotionally, mentally and spiritually. Discover a safe space to learn new techniques and approaches to acquaint yourself with your physical body, emotional sensing, and soul journey while we explore your goals and true potential together. I am a qualified person-centred counsellor and certified life coach with experience of supervised client work across many different areas of client needs. I am also a certified holistic practitioner, Emotional Freedom Technique (EFT) coach, meditation teacher and Reiki master, offering an holistic and spiritual perspective on client issues. Whatever you want to achieve, we can explore various holistic and spiritual approaches to suit your needs, such as: - Meditation and Breathwork - Energy Medicine - Empath Awareness - Somatic Exercises - Dreamwork - Emotional Freedom Technique (EFT) - Holistic Toolkits (e.g. aromatherapy, crystals, ayurveda, sound therapy etc) - Working with guides, past lives and ancestral healing ... and much more! If you are ready to step into awareness and achieve your dreams, Indigo Holistics is ready to listen and work with you.