Massage Treatments at Indigo Holistics
Why have a massage?
Massage is a wonderful way to heal the body, inside and out. Whether you are experiencing tense muscles or a tired mind, massage offers a host of healing benefits.
We live busy, pressured and stressful modern lives - balancing work, family, relationships and activities, dealing with life's curveballs, managing conversations and sometimes conflicts with others. We store stress and unease in our bodies, particularly in our muscles. Over time, this can lead to our muscles holding on to physical and emotional tension, which can often leave us feeling sluggish and snappy.
Taking a massage treatment offers the opportunity for all this stored tension to be released, allowing your body to relax and move freely. The body also responds favourably to being touched, promoting the release of feel-good hormones and a feeling of being taken care of.
Benefits of massage include:
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Deep relaxation
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Release of muscular tension
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Easing stiff joints
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Emotional release
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Soothes the nervous system
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Improves circulation
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Improves digestion
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Promotes immunity
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Encourages elimination of toxins
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Renewed sense of wellness
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...and many more!
How does massage work?
During a massage, the soothing strokes allow the body to relax and muscles to ease, and the stimulation and manipulation of the muscles with massage techniques allow any stored tension to be relieved. Massage also encourages circulation and flow around the body, which allows anything no longer required to be released.
During an aromatherapy massage, the essential oils used can offer added benefits, as the concentrated plant essences within the oils contain many healing properties, and are absorbed into the skin during massage for transportation around the body. Their wonderful aroma also adds to the sense of pure relaxation.
Massage Treatments at Indigo Holistics:
Whether you are looking for a full body treatment or a mini pamper, at Indigo Holistics, there is a professional holistic massage therapy to suit your needs and budget.
Available treatments include:
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Full Body Massage
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Half Body Massage
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Express Massage
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Aromatherapy Massage
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Indian Head Massage
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Hot & Cold Stone Massage
Ready to schedule?
Massage Treatments with Indigo Holistics
Soothe your body and mind with a relaxing and unwinding massage treatment.